Impact of Blue Light & Screen Time on Eye Health and Sleep | Digital Wellness Tips
In today’s digital age, we are constantly surrounded by screens—smartphones, laptops, tablets, and TVs. With increased screen time, exposure to […]
Life Style
Life Style
Nutrition for Diabetes Management: Best Diet Strategies for Blood Sugar Control
Diabetes is a chronic condition that affects millions worldwide, requiring a well-structured diet for effective management. The right nutrition plays
Unlocking the Secrets of Sleep: How Sleep Physiology Shapes Brain Function
Sleep is more than just a way to rest; it plays a vital role in brain function, memory consolidation, and
Chaitanya Mahaprabhu – Life, Teachings & Bhakti Movement
Chaitanya Mahaprabhu was a revered saint, social reformer, and a key proponent of the Vaishnav Bhakti movement in India. Born
Unlocking the Secrets of Self-Realization: Insights from Swami Vivekananda’s ‘Atmanubhuti Ke Khule Rahasya
Swami Vivekananda, an extraordinary thinker, spiritual leader, and patriot, gifted humanity with profound teachings rooted in Indian philosophy. His book,
Veer Shiva Ji: The Legendary Warrior’s Tale
Veer Shiva Ji, one of India’s most revered historical figures, symbolizes bravery, valor, and strategic prowess. Born during a tumultuous
Swami Vivekananda Ki Aatmkatha and National Youth Day: An Inspiration for Youth
Swami Vivekananda, a name synonymous with spiritual wisdom, youth empowerment, and cultural revival, continues to inspire millions even a century
Netaji Subhas Chandra Bose: The Journey of a Committed Revolutionary Nationalist
“Freedom is not given—it is taken.” Subhas Chandra Bose, fondly remembered as Netaji, stands as one of the most iconic
Maharana Pratap: The Immortal Hero of India’s History
Download (In Hindi) Maharana Pratap, the legendary ruler of Mewar, is one of the most revered warriors in Indian history.
The Role of Chandra Shekhar Azad in Indian Independence
Chandra Shekhar Azad is remembered as one of the greatest revolutionaries in India’s struggle for freedom. His unwavering commitment to